05 May

  1. Snack on low-fat dairy products like low-fat mild and yogurt, for rich doses of Vitamin A. Plus, eat berries which have anti-aging qualities.
  2. Switch to olive oil, but take only up to 2 tbsps. a day.
  3. Drink cups of green tea which guard ells from cancer, and hydrate with lots and lots of water.

Pop an anti-androgen Pill which is proven to rid you of adult pimples, as well as help prevent ovarian and endrometrial cancers, polycystic ovarian syndrome (PCOS), and other forms of inflammatory diseases.


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