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How to Control Emotions

10 Mar

This would give you guidelines on how to control your

emotions towards your better-half, friends,

officemates and all the people around you,

especially your “boss”. The rules of

practicing “ugaling langit, ugaling kaaya-aya” :

 

 

#1 Ang naunang magalit ang may karapatang

magalit. Pag naunahan ka na ng galit niya,

tumahimik ka na lang muna.

 

 

#2 Walang taong nag-aaway mag-isa. Pag

hindi kayo sumagot o pumatol, titigil din daw ang

taong nakikipag- away sa inyo.

 

 

#3 Ang taong galit, ‘bingi.’ If someone is angry,

wala raw pinakikinggan, so, don’t try to explain

and fight back. Hindi ka niya iintindihin dahil wala

siyang naririnig kundi ang sarili nya.

 

 

#4 Ang taong galit, ‘abnoy.’ Ayon sa pastor,

Biblical daw ito? because the Lord said when

He was crucified, “Father, patawarin mo sila dahil

hindi nila alam ang kanilang ginagawa.” Modern

term for these kinds of people are abnoys, so you

better not get angry para huwag kang matawag

na abnoy.

 

 

You should also know and realize that the

persons who make your day bad are jewel,

because you need them for you to mature.

Hangga’t andyan daw sila at kinaiinisan mo, ibig

sabihin, immature ka pa. God will not take away

those people; it’s for you to take away your bad

feelings towards them. You’ll know na mature

ka na pag dumating ‘yung time na hindi ka na

naiinis sa mga taong ito because you have

learned to accept them and to have patience with

them.

 

 

#5 Finally, the best part of this is to tell yourself na,

because of this person, “I will grow mature,”

and that DAHIL SA CONTRIBUTION NIYA SA

MATURITY MO, KUKUNIN DIN SYA NI LORD.

 

 

Joke lang po! =D

 

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Posted by on March 10, 2011 in Random Thoughts

 

Tags: , , , , , , ,

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